Is Perfectionism Holding You Back?

Perfectionism can be the barrier to so many good things in our lives, and can cause a lot of anxiety when we feel like we aren’t measuring up.

In Japan, there is a tradition called Kintsugi. It translates as golden (kin) repair (tsugi) and is the art of repairing broken pottery by drawing attention to and making a feature of cracks, highlighting them with gold or other precious metals. Instead of throwing out bowls and cups when they’ve broken, or trying to hide the “imperfections”, they celebrate and highlight what the imperfections have made- something even more beautiful than the original.

There can be a lot of freedom in no longer running from or trying to hide our imperfections. What are three things you can celebrate about YOU today?