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Healthy Bodies for Happy Brains
Hi, I’m Ashley
Looking for whole-body wellness that brings you joy?
You’ve come to the right place! With lifestyle medicine, supplementation advice (vitamin, mineral, and herbal), and holistic health practices, I'll empower you with a healthier body for a happier mind.
Let’s get started!
If you’ve ever felt Western medicine isn’t meeting all of your health needs, then Lifestyle Medicine is for you.
Lifestyle medicine is a holistic approach that uses evidence-based methods to prevent and treat the root causes of illness. It works with Western medicine to provide sustainable solutions for what ails you.
All Services are HSA/FSA Eligible!
ALW Services
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LIFESTYLE MEDICINE
Concierge, whole-person wellness built for your unique needs so you can enjoy life to its fullest.
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NAET
Balance the body to particular allergens so that you no longer experience the symptoms caused by that allergen.
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LABS & DIAGNOSTICS
Take control of your health’s future with simple, convenient, and affordable at-home lab testing.
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RED LIGHT THERAPY
A proven therapy for skin anti-aging, muscle/joint pain relief, inflammation reduction, and more.
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ALL SERVICES
Not sure what you need? Explore all ALW services here to find what will work best for you.
“Ashley’s approach is exactly what I’ve been missing from traditional healthcare. I’m sleeping better, feeling less stressed, and my skin glows. I wish I’d found her sooner!”
— Laura G.